This might sound familiar to those folks who run but lack the typical “runner’s body.” Not everyone is built like the stereotypical runner, but that shouldn’t stop anyone from enjoying a run!
For some people, trying to look like a runner can actually worsen your performance, and in some cases, cause health problems! Check out this article for some great tips about overcoming negative ideas about body image, and remember… If you run, you’re a runner!
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May Long Weekend
We will be closed on Monday, May 23rd for the May long weekend. We'll re-open again at 10:00 am on...
Easter Hours
We will be closed on Friday, April 15th for Good Friday. Happy Easter everyone!
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