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What is the Graston®️ Technique?

What is the Graston®️ Technique?

by ChiroHealth | Mar 24, 2022 | Caring for your Body, Natural Alternatives

When muscles are injured, this can lead to the formation of scar tissue. Scar tissue can impede the flow of oxygen to the muscles, as well as affecting your mobility and flexibility. When scar tissue is discovered, your chiropractor may decide to use the Graston®️...
SPRING IS FINALLY HERE

SPRING IS FINALLY HERE

by Chiro Health Tips Team | Apr 5, 2018 | Athletic Living, Caring for your Body, Conditions, Latest News, Natural Alternatives, Uncategorized

Living so far north we certainly have our seasons,  because of the amount of snowfall and lack of chinooks we had this winter, I think we can skip next winter?!  Spring is a time to clean up. Clean up your house, your workout routine, and clean up your diet. As the...
Why Active Isolated Stretching is Good for Everyone

Why Active Isolated Stretching is Good for Everyone

by Chiro Health Tips Team | Mar 7, 2014 | Athletic Living, Caring for your Body, Natural Alternatives

A Detailed Look at Active Isolated Stretching Active Isolated Stretching (AIS) trains your body and mind to accept a greater range of motion and flexibility in a safe and controlled manner. It’s often associated to athletes and active people, but AIS has been...
Resolution to Health: 5 Easy Ways to Be Healthy

Resolution to Health: 5 Easy Ways to Be Healthy

by Chiro Health Tips Team | Feb 7, 2014 | Caring for your Body, Natural Alternatives

What if we told you that there are 5 things you could start doing today that would have a huge impact on your every day routines — for the better? These 5 easy ways to be healthy are SO easy, you don’t need to buy anything or do anything out of the...

Foods that Cause, and Foods that Help Avoid Inflammation

by Chiro Health Tips Team | Aug 9, 2011 | Natural Alternatives

Inflammation is the natural reaction your  body has to irritation, injury or injection – but that doesn’t mean it’s any less painful to deal with. Often, anti-inflammatory drugs can be prescribed to help alleviate the symptoms. You can also help your...

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Latest News

Canada Day

Jun 27, 2022 | Latest News

We will be closed on Friday, July 1st for the Canada Day holiday. We'll be open again on Monday,...

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Massage

Jun 9, 2022 | Caring for your Body

A massage can feel like a luxury, but… did you know that massage therapy can be extremely...

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What to Expect at Your First Appointment

May 26, 2022 | Caring for your Body

It's your first visit with your chiropractor. What is going to happen? It's all about you! Your...

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