This might sound familiar to those folks who run but lack the typical “runner’s body.” Not everyone is built like the stereotypical runner, but that shouldn’t stop anyone from enjoying a run!
For some people, trying to look like a runner can actually worsen your performance, and in some cases, cause health problems! Check out this article for some great tips about overcoming negative ideas about body image, and remember… If you run, you’re a runner!

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Holiday Hours

Our 2022 Holiday Hours Are: December 23 - 10:00 am - 2:00 pm December 24 - December 27 - Closed...

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