Massage

Massage

A massage can feel like a luxury, but… did you know that massage therapy can be extremely beneficial? Massage therapy can target deep tissue injuries, abdominal pain, jaw pain, and muscle pain. It can help with pre and post-natal changes to your body. Many athletes...
Is it time for a massage?

Is it time for a massage?

We are fully open for massage appointments from 10:00 am to 6:00 pm Monday through Friday. A massage can reduce stress, relieve tired or cramped muscles, increase circulation, and lower blood pressure. Did you know that you can save 10% per massage when you purchase a...
Fall Prevention

Fall Prevention

We’ve all done it. Lost our balance, tripped over something on the ground, missed a step… falls are no fun. They’re also a significant cause of injury. As we get older, the risk of falling and its associated potential for injury increases. In older adults, this often...