We'll Help You Reach Your Goals

Regardless of your goal – to achieve pain relief, to run again, to see better performance or flexibility – we can help you reach it. Our practitioners will work with you to develop a plan to see results in a way that works best with your expectations.

Learn About Your Treatment Options

Alternative Wellness Options

Pain can manifest itself from stress, lack of sleep, weakness. We offer a wide range of alternative treatments including acupuncture to target the root of your pain and not just treat the symptoms.

Learn More

icon

Your Health, Your Plan, Your Goals

We are so much more than just a Chiropractic Health Centre in Calgary. We believe in knowing you on a first name basis, working with you to develop the perfect health plan that fits your lifestyle, and working together to reach your goals. With Chiropractic Care, Massage Therapy, and Alternative Therapies offered under one roof, you can feel like you have a team of practitioners who have your best interest at heart.

Chiropractic Care

We offer tailored care for athletic injuries and prevention, pediatric chiropractic care, pre-natal chiropractic care, individual injury and chronic pain treatment and prevention.

Alternative Therapies

Benefit from alternative therapy options such as Active Release Techniques (ART)Active Isolated Stretching, and Graston Technique.

Massage Therapy

Our Registered Massage Therapist is one of Calgary’s select few who can offer a wide range of massage therapies, including Active Isolated Stretching for injury treatment and injury prevention.

Shockwave Therapy

Shockwave Therapy is a safe non-surgical alternative that accelerates healing so you can recover faster. 80% of patients report improvement after the first treatment.

Meet Your Health Team

Practitioners Working Together

Dr. Jamila Abdulla

Dr. Jamila Abdulla

Chiropractor

Dr. Jamila Abdulla founded the Chiropractic Health Centre in 1999 shortly after completing her Doctor of Chiropractic degree (DC) from Parker University in Dallas, Texas. She is the current Clinic Director of this growing multi-disciplinary health care facility that is committed to patient centered care and clinical excellence.

 

Candace

Candace

Office Management

Dr. Allykhan Lila

Dr. Allykhan Lila

Chiropractor

Dr. Allykhan Lila graduated from the Canadian Memorial Chiropractic College in Toronto; he graduated with clinic honors and was also on the Dean’s List for academic excellence. Dr. Lila enjoys spending time with his family, working on cars, playing darts, and loves to learn and educate himself.
Jennifer

Jennifer

Massage Therapist

Jennifer is one of only a handful of Registered Massage Therapists within Calgary trained and certified to offer Active Isolated Stretching (AIS). Beyond this, she has over  10 years of experience providing sport massage therapy, pre and post natal massage therapy, and injury treatment and prevention. Jennifer’s passion for massage is evident with each massage she performs. She can offer a wide variety of massage therapies, ranging from sports, deep tissue, pre and post pregnancy, relaxation and AIS.

Kate

Kate

Registered Massage Therapist

Kate’s enjoys the opportunity to not only help her clients but also to educate them on their condition so that they can avoid either re-injury or progression of the condition. Kate, a registered massage therapist has been a practicing massage therapist for over 17 years and she finds she is still as passionate about her job today as she was on her first day. She can offer a wide variety of massage therapies, ranging from sports, deep tissue, pre and post pregnancy, relaxation and hot-stone therapies.

New: Shockwave Therapy

We use high-intensity sound waves to stimulate the tissues of the body: this stimulation creates an optimal healing environment…

Is it for you?

Latest Articles

4 Things to Expect from ANY Calgary Chiropractor You Choose to See

Whether it’s your first visit, or you’ve been seeing a chiropractor for years, you should expect the following 5 things with ANY Calgary chiropractor and at ANY time: 1. Your Calgary chiropractor should be documenting your visits very carefully: case history, physical exam findings, written diagnosis – etc. Everything from your concerns, visit findings, to goals you’ve established as part of your treatment plan should be documented without fail. You should always be able to access these records. 2. Constant dialogue: there should be open communication between yourself and your chiropractor before, during and after your visit. Any concerns should be given full attention if and when they are brought up. You should also be able to connect directly with your doctor – at your request – either by email, phone, etc. You should also always be given options for care, and the opportunity to be an active participant in the decisions regarding your chiropractic treatment plan. 3. Your sessions should always feel relevant to the problem that you’ve presented, as well as respectful and engaging. At no time during your visits should you feel pressured, rushed, or that the information given to you is misleading. You should also feel comfortable refusing consent to treatment at any time. 4. There should never be a suggestion that long-term care contracts are necessary and the only way to maintain proper health. Your chiropractor’s aim should be to help you achieve results in the shortest time frame possible, and always be comfortable referring you to other health care practitioners or another chiropractor when clinically... read more

All About Calgary Chiropractors and Chiropractic

What Do Calgary Chiropractors Do? Doctors of chiropractic are experts in the diagnosis, treatment and prevention of conditions and disorders related to the spine, nervous system and musculoskeletal system; this includes the back, neck, head, pelvis, and extremity joints. These kinds of conditions and disorders can present themselves as: – Back pain – Neck pain – Headaches – Arthritis – Whiplash & auto accident injuries – Strains & Sprains – Repetitive Strain Injuries – Work or sports injuries – Limited range of motion in the back, shoulder, neck or limbs These conditions and disorders often stem from sports injuries, work accidents, motor vehicle accidents, daily activities that put unconscious stress on the body, or even something as simple as a fall, or having slept in the wrong position. Chiropractors work with you to resolve pain, discomfort and restricted range of motion. They are trained to create rehabilitation plans and help you with injury prevention. Sometimes this includes referrals to other therapeutic options. You’ll often hear people refer to chiropractic as the ‘cracking of bones’ – but what it actually is, is a hands-on adjustment: a gentle, carefully directed movement. Other therapies chiropractors might use include: – Graston Technique ® – Active Release Techniques ® (ART) – Ice and Heat Therapy – Soft tissue work – Ultrasound Therapy Remember that not everyone is a candidate for chiropractic care. There are a number of tests done at the first assessment to be able to identify whether chiropractic would be beneficial and safe. What It Takes To Be a Chiropractor in Alberta In Canada, chiropractors must complete a minimum seven years of... read more

How to Maintain Healthy Wrists and Fingers

Perform the following exercises once every hour or two: 1. Stand perpendicular to a wall and extend your arm straight out from your side, placing the flat of your hand against the wall. Try your best to extend your fingers and touch your palm to the wall. This may be hard at first as you build the flexibility. Do not strain yourself; go as far as you can before it starts to feel too uncomfortable. Hold for 2 seconds, then switch to the other side, doing the same for 2 seconds. 2. Straighten both wrists and relax fingers. 3. Make a tight fist with both hands. 4. Then bend both wrists down while keeping the fist. Hold for a count of 5. 5. Straighten both wrists and relax fingers. 6. Repeat if desired. Then let hands hang loosely by your sides and shake them... read more