We'll Help You Reach Your Goals

Regardless of your goal – to achieve pain relief, to run again, to see better performance or flexibility – we can help you reach it. Our practitioners will work with you to develop a plan to see results in a way that works best with your expectations.

Learn About Your Treatment Options

Alternative Wellness Options

Pain can manifest itself from stress, lack of sleep, weakness. We offer a wide range of alternative treatments including acupuncture to target the root of your pain and not just treat the symptoms.

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Your Health, Your Plan, Your Goals

We are so much more than just a Chiropractic Health Centre in Calgary. We believe in knowing you on a first name basis, working with you to develop the perfect health plan that fits your lifestyle, and working together to reach your goals. With Chiropractic Care, Massage Therapy, and Alternative Therapies offered under one roof, you can feel like you have a team of practitioners who have your best interest at heart.

Chiropractic Care

We offer tailored care for athletic injuries and prevention, pediatric chiropractic care, pre-natal chiropractic care, individual injury and chronic pain treatment and prevention.

Alternative Therapies

Benefit from alternative therapy options such as Active Release Techniques (ART)Active Isolated Stretching, and Graston Technique.

Massage Therapy

Our Registered Massage Therapist is one of Calgary’s select few who can offer a wide range of massage therapies, including Active Isolated Stretching for injury treatment and injury prevention.

Shockwave Therapy

Shockwave Therapy is a safe non-surgical alternative that accelerates healing so you can recover faster. 80% of patients report improvement after the first treatment.

Meet Your Health Team

Practitioners Working Together

Dr. Jamila Abdulla

Dr. Jamila Abdulla


Dr. Jamila Abdulla founded the Chiropractic Health Centre in 1999 shortly after completing her Doctor of Chiropractic degree (DC) from Parker University in Dallas, Texas. She is the current Clinic Director of this growing multi-disciplinary health care facility that is committed to patient centered care and clinical excellence.




Office Management

Dr. Allykhan Lila

Dr. Allykhan Lila


Dr. Allykhan Lila graduated from the Canadian Memorial Chiropractic College in Toronto; he graduated with clinic honors and was also on the Dean’s List for academic excellence. Dr. Lila enjoys spending time with his family, working on cars, playing darts, and loves to learn and educate himself.
Jen Krotech

Jen Krotech

Massage Therapist

Jen Krotech is one of only a handful of Registered Massage Therapists within Calgary trained and certified to offer Active Isolated Stretching. Beyond this, she has over  9 years of experience providing sport massage therapy, pre and post natal massage therapy, and injury treatment and prevention.

Bronti Verbeek

Bronti Verbeek

Registered Massage Therapist

Bronti’s passion is in therapeutic massage where she has the opportunity to not only help her patients but also to educate them on their condition so that they can avoid either re-injury or progression of the condition. Bronti, a registered massage therapist completed her education at Mount Royal University with a 2200 hour massage degree.

New: Shockwave Therapy

We use high-intensity sound waves to stimulate the tissues of the body: this stimulation creates an optimal healing environment…

Is it for you?

Latest Articles

Back to school – How much should I pack my backpack

BACKPACK 101 It’s your favourite time of year; back to school season! The kids have got all their new pens, pencils, notebooks and art supplies in their new backpack and soon it’ll be filled with new course. Did you know that the average 6th grader’s backpack weighs 18 ½ pounds?! Anyone, young or old, should not regularly carry a backpack that is more than 10%-20% their body weight. Do the math and you might see that your kids are carrying a really heavy load. It is important to be aware of how much they’re carrying and how they’re wearing their backpacks.  Chiropractor Calgary, suggest that improper backpack weight and carry can lead to number of concerns, including postural issues, muscle strain, back & neck pain, headaches Here are a few great tips for finding the right backpack: – Make sure weight is evenly distributed when loading stuff in there – ALWAYS use both shoulder straps – Shoulder straps should fit snugly; you should still be able to slip a hand between the back – Top of the backpack shouldn’t be above the shoulder line – Bottom of the backpack shouldn’t hang below the hips If you’re just super keen and you simply must carry a heavy course load regularly, buy a backpack that has hip supports. By using a hip strap you can lessen the amount of weight strain on your back & shoulders by 50%-70. For those who carry purses, handbags and shoulder bags to work or the office we also suggest you limit the amount of weight you’re carrying. Only carry essentials because carrying a weighty bag on... read more

Walk Into a Better You

Walk Into a Better You The average adult is sedentary for 69% of their waking day. Being sedentary and inactive is the second leading preventable cause of death in North America. Knowing these facts, don’t you want to do something to take control of your life? It can really be as simple as walking. We all know that exercise is the key to many of the benefits of good health, but sometimes the task of joining a gym or finding the motivation to get into high intensity training is all too daunting. We see our neighbours out there running and we know we should be too but it seems too hard! Here’s the simple answer: just walk. If you start walking every day you will be able to start reaping some of the exercise benefits. We’ve outlined here some of the big changes you’ll experience.   Walking is excellent for the brain. Studies have shown that walking increases the area of brain activity which can positively affect memory, attention and decision-making skills. Walking is an excellent mood booster and it gives us time to think. People who walk regularly reported 47% reduction in depression symptoms; they felt they had gained more control over their lives. There’s also an added bonus to walking in wooded areas and natural pathways. Walking out amongst nature has been clinically proven to reduce stress, it also alleviates symptoms of ADD and has even been shown to increase the levels of anti-cancer protein cells! Walking just 1km a day can lower your chance of Alzheimer’s by 35%. Get those feet moving for your brain’s sake!... read more

2015 Resolutions

2015 Resolutions: Tips On Sticking To Your Guns It’s that time of year again… and no, not the cookie-baking-present-wrapping,-family-get-together time of year. We mean the result of all that pastry indulgence, turkey basting, and routine slipping – resolutions time. We all look to the 2015 year with good intentions and optimism for our New Year’s Resolutions, but how often do we actually stick to them? Less often than you’d like? That’s what we thought. So to help you (and us!) be better prepared for the temptation of resolution abandonment, the Chiropractic Health Tips Team has put together a formula with will help you to stay happy, healthy and committed in the new year. 1. FIND SOMEONE TO HOLD YOU ACCOUNTABLE The reason so many of our New Year’s Resolutions get abandoned in the early stages is that we aren’t putting them down on paper, and we aren’t sharing them with anyone –we’re just not accountable! Share your resolutions with a couple trusted companions who aren’t afraid to be honest with you, and call you out when you’re slacking! Be careful to not tell too many people though – doing so can risk impacting the pleasure centers in your brain, making you feel like you’ve already accomplished your goals! And that wouldn’t be very motivating – now would it? 2. S.M.A.R.T. GOALS Creating S.M.A.R.T goals is the secret to the success of any goal, but often we don’t take the time to establish them. There’s no point in saying you want to lose 10 pounds, or spend more time with your family, if you don’t establish goals that are: specific, measurable,... read more