With the return of the warm weather, more and more folks are out on the bike paths. Are you one of them, or are you not riding because it makes your back hurt? A bike that fits you properly makes for a more enjoyable ride. Click here for more information about bike...
With the weather improving, you might want to start running outside again. Runners tend to seek chiropractic care within their running schedules. This is due to the trauma that joints can experience, especially from running. The soft tissues around the joints can...
Living so far north we certainly have our seasons, because of the amount of snowfall and lack of chinooks we had this winter, I think we can skip next winter?! Spring is a time to clean up. Clean up your house, your workout routine, and clean up your diet. As the...
Baby not walking yet? Not to worry, there is a broad spectrum of the developmental period that they could fall into! The first information you need to know is how your baby learns to walk. Newborns don’t have nearly enough strength to support their growing body, they...
BACKPACK 101 It’s your favourite time of year; back to school season! The kids have got all their new pens, pencils, notebooks and art supplies in their new backpack and soon it’ll be filled with new course. Did you know that the average 6th grader’s backpack weighs...
Walk Into a Better You The average adult is sedentary for 69% of their waking day. Being sedentary and inactive is the second leading preventable cause of death in North America. Knowing these facts, don’t you want to do something to take control of your life? It can...