A massage can feel like a luxury, but… did you know that massage therapy can be extremely beneficial? Massage therapy can target deep tissue injuries, abdominal pain, jaw pain, and muscle pain. It can help with pre and post-natal changes to your body. Many athletes take advantage of massage therapy to help them prepare, or recover from, games or sporting events.
In addition to the benefits above, a Massage can also do the following:
- Reduce Stress
- Promote Relaxation
- Reduce muscle tension and soreness, and increase circulation
We are proud to have an amazing team of Registered Massage Therapists, each with their own specialties. They offer a wide range of treatments including:
- Sports Massage
- Pre-Natal Massage
- Pregnancy Massage
- Active Isolated Stretching
- Cupping
- Deep Tissue Massage
- Myofascial Stretching
*Please note that not all RMTs offer all services.*