Winter Running in Calgary

Winter Running in Calgary

There are two kinds of winter runners: the kind who is not intimidated by chilly conditions, and the kind whose attempts to go running are headed off by more important matters, like watching paint dry. Well, it doesn’t really matter whether you’re one or...
Arthritis and Cold Weather

Arthritis and Cold Weather

Most patients have admitted to believing that cold and/or damp days are the days when the stiffness and pain in their joints act up the most. So what are the cold, hard facts (pun intended) about arthritis and cold weather? What can you do to ease the discomfort you...

S’no Good At All

Is low-back pain keeping you down? Calgary has recently experienced colder temperatures with record-breaking amounts of snow. Between shoveling snow and scraping sidewalks, Calgarians are recently experiencing more episodes of low-back pain! Anyone who has experienced...