Massage Therapies

Massage is a form of treatment that not only reduces the muscle tension but it soothes away daily stresses. Our therapist has specific training in therapeutic, rehabilitative massage.

Types of Massage Therapies We Offer

• Deep Tissue, Therapeutic Massage
This type of therapeutic massage works the deeper layers of your muscles. The primary aim is to break up adhesions in the muscle tissue and increase the circulation and lymph flow to that area. Learn more about Deep Tissue Massage.

• Abdominal Massage
Abdomen massage helps open the abdominal cavity and release the fascia (connective tissue) so the organs can lay unrestricted in their natural positions in the abdominal cavity. This can improve the health of the digestive system. This type of massage also significantly improves blood circulation. Learn more about Abdominal Massage.

• Prenatal and Postnatal Massage
Massage during pregnancy is therapeutic bodywork which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience. Postnatal massage is the best way to care for your body after your baby’s birth. Learn more about Pre-natal Massage and Post-natal Massage.

• Sports Massage
Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, promote flexibility and to prevent injuries. Learn more about Sports Massage for Athletes.

• Active Isolated Stretching
AIS improves circulation and increase the elasticity of joints muscles and fascia (connective tissue) by performing stretches on individual muscles for approximately 2 seconds, 8 – 10 times. This allows the body to repair itself and prepare for daily activity. You can learn more about Active Isolated Stretching.