It’s winter time! The season of skating, rosy cheeks, and hot chocolate. Also the season for snow, and all the shovelling that comes with it. While shovelling all the white stuff is something that we have to deal with, especially after our most recent “snowmageddon,”...
Did you know that poor posture while running can affect your performance in a negative way? Take a few seconds to evaluate your posture throughout your run!.
With the return of the warm weather, more and more folks are out on the bike paths. Are you one of them, or are you not riding because it makes your back hurt? A bike that fits you properly makes for a more enjoyable ride. Click here for more information about bike...
Many people feel that receiving a massage is a luxury. However, many luxuries end up being an investment. Invest in your health and enjoy your weekend!
With the weather improving, you might want to start running outside again. Runners tend to seek chiropractic care within their running schedules. This is due to the trauma that joints can experience, especially from running. The soft tissues around the joints can...
I’m sure everyone is aware of the plans that we offer throughout your pregnancy. However, your mind might be racing with questions about the benefits that they entail. Check out the link here for information regarding frequently asked questions!