Exercise and my Health

Benefits of exercise We all know exercise is good. But is it just because it makes me look good? The answer is No, exercise increases circulation too many areas including muscles, bones and yes even the brain (see below)!! Here is a short list of the benefits:...

4 Myths about Chiropractic Care

We’ve heard these sayings before – but did you know that some of them are myths about Chiropractic Care? 1. Once you get a chiropractic treatment, you always have to go back When Consumers’ Report reviewed the top treatments for back and neck pain in September of...