by Chiro Health Tips Team | Apr 24, 2013 | Caring for your Body
Benefits of exercise We all know exercise is good. But is it just because it makes me look good? The answer is No, exercise increases circulation too many areas including muscles, bones and yes even the brain (see below)!! Here is a short list of the benefits:...
by Chiro Health Tips Team | Sep 5, 2012 | Caring for your Body
We’ve heard these sayings before – but did you know that some of them are myths about Chiropractic Care? 1. Once you get a chiropractic treatment, you always have to go back When Consumers’ Report reviewed the top treatments for back and neck pain in September of...
by Chiro Health Tips Team | Sep 5, 2012 | Caring for your Body
The first thing to consider when deciding what kind of chiropractic care you’re looking for is what kind of experience would best suit your availability and schedule, your expectations for what kind of relationship you’d like to build with your chiropractor, and what...
by Chiro Health Tips Team | Aug 31, 2012 | Caring for your Body
Whether it’s your first visit, or you’ve been seeing a chiropractor for years, you should expect the following 5 things with ANY Calgary chiropractor and at ANY time: 1. Your Calgary chiropractor should be documenting your visits very carefully: case history, physical...
by Chiro Health Tips Team | Feb 17, 2012 | Caring for your Body
Perform the following exercises once every hour or two: 1. Stand perpendicular to a wall and extend your arm straight out from your side, placing the flat of your hand against the wall. Try your best to extend your fingers and touch your palm to the wall. This may be...